Because it's a Healthy
Lifestyle
A balanced vegan diet meets many current healthy
eating recommendations such as eating more fruit,
vegetables and wholegrains and consuming less
cholesterol and saturated fat.
Balanced vegan diets are often rich in vitamins,
antioxidants and fibre and can decrease the chances
of suffering from diseases such as diabetes, heart
disease, stroke and some cancers.
Well-planned and delicious plant-based diets are suitable for everybody, yonge or old!
Lifestyle
A balanced vegan diet meets many current healthyeating recommendations such as eating more fruit,
vegetables and wholegrains and consuming less
cholesterol and saturated fat.
Balanced vegan diets are often rich in vitamins,
antioxidants and fibre and can decrease the chances
of suffering from diseases such as diabetes, heart
disease, stroke and some cancers.
Well-planned and delicious plant-based diets are suitable for everybody, yonge or old!
Because It's a Compassionate
Choice
Public awareness of the conditions of factory-farmed
animals is gradually increasing and it is becoming
more and more difficult to claim not to have at least
some knowledge of the treatment they endure.
Regardless of how they were raised, all animals farmed for food unfortunately meet the same fate at the slaughterhouse.
Choosing a vegan diet is a daily demonstration of
compassion for all these creatures.
Choice
Public awareness of the conditions of factory-farmedanimals is gradually increasing and it is becoming
more and more difficult to claim not to have at least
some knowledge of the treatment they endure.
Regardless of how they were raised, all animals farmed for food unfortunately meet the same fate at the slaughterhouse.
Choosing a vegan diet is a daily demonstration of
compassion for all these creatures.
Because It's Environmentally
Friendly
Switching to a plant-based diet is an effective way for
an individual to reduce their eco-footprint. Vegan diets
can produce fewer greenhouse gas emissions than
meat-based diets.
Useful Links
Connect with other vegans in your community at
www.vegweb.com
Find vegan products, cosmetics and clothing at
www.karmavore.ca
Friendly
Switching to a plant-based diet is an effective way foran individual to reduce their eco-footprint. Vegan diets
can produce fewer greenhouse gas emissions than
meat-based diets.
Useful LinksConnect with other vegans in your community at
www.vegweb.com
Find vegan products, cosmetics and clothing at
www.karmavore.ca
